Do you know that sinking feeling on Sunday nights? It’s when the weight of facing another soul-sucking week settles in, and you stare into the mirror, feeling disconnected from the person looking back. You’re navigating challenges alone, feeling like no one truly understands. It’s the sense of being boxed in, stuck in a life that lacks freedom and fulfillment. Many accept this as normalcy, but it doesn’t have to be. “Love Monday with Shauna K.” is here to challenge that acceptance. This podcast offers empowering insights and practical lifestyle design theories to help you reclaim your days, transform your daily existence, and rediscover joy in your work and life.